A proven formula for improving health and well being. Change your life and your health by signing up to this amazing program developed by Dr Hans Diehl, a professor of preventative medicine in USA. It’s been running successfully for close to 40 years in the USA, Australia, UK and now NZ.
Martyn and Liz are both CHIP certified professional facilitators who will lead you on your journey to health.
CHIP is one of the most scientifically validated lifestyle medicine programs in the world with PROVEN RESULTS in improving:
> Reverse chronic disease
> Lose weight
> Gain energy
> Spend less on food and meds
> Enjoy life again!
Since its launch in 1988, CHIP has provided positive health outcomes for tens of thousands of participants at risk of or suffering from diagnosed lifestyle chronic diseases.
As a side benefit many participants see improvements in energy, mood, sleep, resilience, libido, stress, digestion and weight management, along with a decrease in medication and medical procedures.
What is it?
How can it help?
What will you get?
A Lifestyle Medicine Education Program.
Focused on whole-person health.
Usually facilitated over 18 Sessions (as we can run a shorter 12 session version) in a group environment with dynamic group discussions and peer support.
Integrates optimal nutrition, exercise and behavioral psychology principles and tools.
CHIP is a highly flexible program that can be delivered face to face ,online or as a hybrid of both It can be delivered to small, personal groups or large organisations and workplaces Get in touch if you would like a CHIP course to transorm the health of you and your family ,community group,organisation or workplace and we can create a program that works for your circumstances
By significantly reducing the: Common risk factors for lifestyle diseases (such as cardiovascular disease, type II diabetes, obesity, high blood pressure). And by improving: health knowledge, energy, desire to exercise, resilience and life fulfilment.
SIGNIFICANT MEASURABLE CHANGES ARE CONSISTENTLY RECORDED IN AS LITTLE AS 30 DAYS.
Pre and post health-risk assessment.
Weekly facilitated group tuition with material presented by world-leading experts.
A set of e-books: Live More workbook, Learn More textbook, Eat More cookbook and Move More exercise book. (Classic book set, including pedometer and water bottle also available as an option.)
Cooking, food prep, exercise and online program content.
"Although weight loss was not my primary reason for doing CHIP, I have lost both weight and inches from my belly, and I feel better for the increased fitness levels. Also, my feet used to be constantly sore – now they hardly ever cause me problems!"