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Living Lifestrong Health
Take control of your health and your life!
Xmas Newsletter. How to stay healthy through COVID.
Christmas approaches, a time of love, a time of merry making and excitement. Except sadly, for many of us this year, the COVID pandemic...
martyn540
Dec 14, 20212 min read
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I’ve been reading ...Move -The New Science of Body Over Mind by Caroline Williams
This is a fascinating book and here is my summary with some take-home tips. It explores the science behind how our body affects our mind.
Liz Williamson
Aug 22, 20218 min read
87 views
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WFPB Nutrition Podcast
Listen to https://podcasts.apple.com/us/podcast/dr-martyn-williamson-plant-based-nutrition-for-metabolic/id1505175710?i=1000519752962
Martyn Williamson
Jul 5, 20211 min read
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Why I’m a plant based doctor and why you should consider being plant based yourself!
Hi there. My name is Martyn Williamson and I’m a plant-based doctor. I work as a part time rural GP at Health Central in Alexandra,...
Martyn Williamson
Jul 5, 20216 min read
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Interview: Interim health NZ board
I decided to put my hand up for the interim board of Health NZ which is to replace the DHBs in the restructure of the health system....
Martyn Williamson
Jul 5, 20211 min read
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